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Welcome to our free fitness info links page. With each link there is a brief description on what the website is about. Beware that when opening these links you are no longer on the Bee Strong Fitness website and we do not guarantee that any of these websites are completely safe nor do we endorse any products or services advertised.

 

 All these websites can be considered useful, but nothing is guaranteed to be useful in attaining your goals. We recommend consulting your doctor and a qualified fitness professional before following any fitness advice given. Some of the suggestions are controversial and we do not endorse or recommend any information on this site. Here at Bee Strong Fitness, all of our training and nutrition recommendations are tailored to you specifically.

 

http://www.nutrition.gov/

 

This is a Government run website by the U.S. Department of Agriculture and the National Agricultural Library. This website is a hub of all sorts of useful government information that all people should be aware of, including: links to personalized food guide pyramid, nutrient/calorie look up for foods, USDA education materials, food safety information, dietary guidelines, and much more. This is a great resource and we encourage you to check it out.

 

 http://nutrition.about.com/

 http://www.about.com/sports/

 

This is a private run website that makes a profit off of advertising. So beware of the different advertisements around the site, as they may be at times misleading. This site contains many different resources on information regarding everything from nutrition to sports and more.

 

 

http://www.webmd.com/fitness-exercise/default.htm

http://www.webmd.com/diet/default.htm

 

This is a private run website that makes a profit off of advertising. So beware of the different advertisements around the site, as they may be at times misleading. This site contains a large assortment of information on various subjects. The health and fitness section of the site is very extensive with information on exercise, nutrition, disorders, and more.